The Mayr Fasting Programme at Grayshott

Revitalise your body and mind with the first medically supported, residential Mayr fasting programme in the U.K. Benefits include detoxification, regeneration of the gut, weight loss and improved overall health, as the digestive system has time to relax and re-set.

Mayr is a detox programme, based on six principles
of modern Mayr medicine:
REST, CLEANSING, TRAINING, SUBSTITUTION, EXERCISE and MINDFULNESS.

Bookings now open for The 8-Night Mayr Fasting Programme

Arrive Monday and depart the following Tuesday
This includes:

  • Pre-arrival health screen telephone call
  • Arrival consultation with Nurse
  • Medical consultation with certified Mayr Doctor – Including Mayr abdominal assessment/treatment with Doctor
  • Mayr panel blood tests and phlebotomy services
  • Personal body brush and flask
  • Two supplement infusions (Doctor prescribed)
  • Two castor oil compresses
  • Nutritional consultation
  • Fasting supervision by certified Mayr Doctor
  • Choice of 1 holistic support treatment or 2 Classic 40 min massages (Holistic support treatments are either HeartMath®, EFT, Hypnotherapy, Cranial osteopathy, Sound healing or Alexander technique)
  • Nurse visits
  • Fitness assessment including body composition analysis
  • Gentle exercise programme
  • Departure consultation – Including Mayr abdominal assessment/treatment

An 8 day fully-inclusive stay costs from £3994, and includes the consultations & therapies package as listed above, all meals, accommodation, use of all the spa facilities, a gentle exercise programme and optional educational lectures.

8 Nights Standard Room Junior Suite Manor Suite Tennyson
Single Occupancy £3994 £4154 £4514 £4746

Unfortunately, due to the nature of the programme, we are unable to accept the guests with the following: insulin-dependent diabetics, cancer, eating disorders such as anorexia and bulimia, psychiatric diseases, acute Crohn’s disease, colitis ulcerosa, multiple sclerosis, hyreotoxicosis and pregnant women.

Contact us today for more information and to book.

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Grayshott Health Spa