Please note: Patients who have private medical insurance should contact their insurance company prior to arranging an appointment as some insurers do not cover all private healthcare services. Cash and all major credit or debit cards are accepted.
Effective therapy depends on an accurate diagnosis. Private GP services can help you to gain a new perspective with a bespoke diagnosis and health plan. 50 mins – £120.
Pressure and basic vitals checked by one of our nurses. 20 mins – £50.
A medical system that has been used for thousands of years to prevent, diagnose, and treat disease. Traditional Chinese Medicine includes acupuncture, diet, herbal therapy, meditation, physical exercise, and massage. 90 mins – £150.
Acupuncture is an ancient treatment traditionally used as part of Traditional Chinese Medicine in which fine needles are inserted into specific points on the body. Acupuncture is effective in dealing with imbalances which may cause skin conditions, arthritis, insomnia, lack of energy, digestive problems and headaches. 45 mins – £120.
HeartMath technology is an innovative approach to improve emotional wellbeing. It is based on the relation between stress and your emotions, and the interactions between your heart and your brain. It teaches you to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterised by increased order and harmony in our mind, emotions and body. 45 mins – £120, or £250 inclusive of the device sent to your home.
Somatic Experiencing® (SE) is a naturalistic approach to the resolution and healing of trauma developed by Dr Peter Levine, resulting from his multidisciplinary study of stress physiology, psychology, neuroscience, and medical biophysics. SE releases traumatic shock (freeze) and supports the body’s natural ability to regulate itself, which is key to transforming PTSD, chronic stress and the wounds of emotional and early developmental attachment trauma. Somatic Experiencing can be used with or without touch. 40 mins – £190.
Jin Shin Jyutsu is an ancient Japanese energy healing technique, rediscovered in Japan in the early 1900s, using the placement of one’s hands on specific areas of the body, called Safety Energy Locks (or SELs). The body contains pathways that feed life energy into all cells and functions. When all the energy is flowing in harmony, there is a sense of wellbeing and health. However, the stresses of daily life – habits, emotions, illness and physical activity – add up over time. This has adverse effects on the natural flow of energy along these pathways, the SELs become congested and can lock up. A Jin Shin Jyutsu practitioner uses both hands to hold a combination of Safety Energy Locations to open the SELs and release the congestion. The touch is light with very little pressure. 45 mins – £120.
Physiotherapy can help with a range of conditions, including painful joints, muscle injuries, recovery from hospital admission and orthopaedic surgery. Problems such as deteriorating balance and strength, reduced mobility, and back pain can usually be improved. Following a comprehensive assessment, an individual plan of treatment is provided to aid recovery. Initial consultation and treatment: 55 mins – £120. Follow-up treatment: 40 mins – £105.
Diet can affect our health and wellbeing in both the short and long-term. The right diet can enable you to achieve a desirable weight, an optimum nutritional status and help protect against illness in the future. The Nutritionist will answer any queries regarding food, relate your dietary intake to any medical conditions, and check the overall nutritional balance of your diet. Professional advice will be provided in the initial consultation and an eating plan and subsequent protocol, where required, will be provided. 50 mins – £120.
Hypnosis, combined with therapy, provides a gentle, fast, effective treatment for many emotional, psychological or anxiety related symptoms. Hypnotherapy is an effective way of changing unwanted patterns of behaviour and thought processes. 60 mins – £120.
Our unique treatment combines hypnosis with acupressure to give you the tools you need to become and remain a non-smoker. 90 mins – £150.
Motivational Interviewing is a technique that encourages a ‘change process’ involving several steps (Engaging – Focusing – Evoking – Planning). It can help activate the capability for beneficial change that everyone possesses although some people can continue change on their own, others may require more formal treatment plans and therapist support over a longer journey of recovery. 55 mins – £120.
For guests wanting a more comprehensive picture of what is happening inside the body, we are now offering a blood testing service. This is a more in-depth way to become aware of any anomalies, enabling you to fine tune your health. Our Medical Team will guide you to the most relevant testing. Blood testing includes a pre-consultation, nurse and phlebotomy services, laboratory fees and the interpretation of results with either the Doctor or Nutritionist, depending on the actual test and results. The Doctor may suggest additional tests depending on your condition. Should you wish to discuss other conditions or allergy testing, please discuss with the Doctor or Health Consultant. You will be given a detailed breakdown of the results and these can be sent to your GP if requested. Please note: Prepayment for diagnostic testing is required.
A general blood screen to detect imbalances and potential health issues – £250.
Regime guests may wish to upgrade the inclusive Basic Health Screen Panel to include the Full Functional Panel so they will only be charged the difference – £565.
Includes general blood screening to detect imbalances and adds a functional medicine approach with vitamins D and B12 and omega 3:6 ratios to determine inflammation levels – £890.
A screening package with special inflammatory markers and kidney function testing which is important with fasting – £360.
A basic health screening with added cardiovascular health blood profiling – £810.
This blood panel will help to identify lifestyle-based health issues and identify insulin resistance – £630.
Comprehensive female health blood screening for life’s natural changes – £490.
Comprehensive male hormone screening for life’s natural changes -£490.
Designed to monitor the specific hormones that control the body’s metabolic processes such as heart rate, blood pressure and weight – £510.
This essential action follows the Government’s instruction to support the country’s collective effort to slow the spread of Covid-19. This is a temporary measure and we hope to be open again soon.
We will do all we can to contact those with an existing booking in the next few days. However, if you need to contact us, please email email@example.com and we will get back to you. We request your patience in responding, but we will, as soon as we can.
We hope all our guests, members, team and wider community remain safe & well during these uncertain times.
With best wishes from us all at Grayshott Health Spa.