Regime Support Stays


For guests who would like to address specific health issues, while staying at Grayshott on the Health regime, we have designed three 2 night stays that can be taken just before, or after, their 7 day regime. Each Regime Support stay includes accommodation, all meals (spa cuisine) plus treatments, consultations or exercise, specifically chosen to help enable guests’ to achieve their goals, whether they be health, fitness or emotional.

Emotional Support

A 2 night stay designed to improve well-being and support change, with therapeutic treatments and specialist coaching to help guests make fundamental, long term behavioural changes, especially appropriate for those with weight issues.

Includes:

  • 2 nights accommodation and all meals (spa cuisine)
  • Choice of Hypnotherapy /Emotional Freedom Technique (EFT) / Neuro Linguistic Programming (NLP) or Reiki
  • Rose Indulgence full body treatment
  Single Standard Room Junior Suite Manor Suite
2 nights stay £650 £730 £810 £890

Prices are per person single occupancy and include VAT

Physical Support

Recommended for guests who would like to focus on developing an exercise programme to suit their needs and to meet their goals, whether that is primarily weight loss or to tone and strengthen muscles to achieve a leaner physique.

Includes:

  • 2 night accommodation and all meals (spa cuisine)
  • 1 x Personal Training session
  • 2 x Power Plate session
  • Stay Strong Training session
  Single Standard Room Junior Suite Manor Suite
2 nights stay £550 £630 £710 £790

Prices are per person single occupancy and include VAT

Diabetes

For those diagnosed with Type-2 Diabetes, or feel they are at risk, the two night Diabetes Support stay includes one to one consultations with the Senior Health Consultant, Life Coach and Gym Team, as well as a specialist foot check and pedicure.

Includes:

  • 2 night accommodation and all meals (spa cuisine)
  • Life Coaching/Neuro Linguistic Programming (NLP)
  • Personal Training session
  • Health Consultation & Foot Check
  • Foot treatment
  Single Standard Room Junior Suite Manor Suite
2 nights stay £610 £690 £770 £845

Prices are per person single occupancy and include VAT. All rates are shown per person, inclusive of VAT. Minimum age 18 years, or 16 when accompanied by an adult. Cancellations made within 48 hours of arrival, or during guests’ stay, will incur a full charge. 7.5% is added to guests’ bills. This covers staff gratuities, supervised walks, inclusive beverages, basic WI-FI, sports equipment, entertainment.