For guests who would like to address specific health issues, while staying at Grayshott Health Spa on the Grayshott Health Regime, we have designed 2 night stays that can be taken just before, or after, their 7 day regime. Each Regime Support Stay includes accommodation, all meals (spa cuisine) plus treatments, consultations or exercise, specifically chosen to help enable guests’ to achieve their goals, whether they be health, fitness or emotional.
A 2 night stay designed to improve well-being and support change, with therapeutic treatments and specialist coaching to help guests make fundamental, long term behavioural changes, especially appropriate for those with weight issues.
2 nights accommodation and all meals (spa cuisine)
Choice of Hypnotherapy, Emotional Freedom Technique (EFT),
Neuro Linguistic Programming (NLP) or Reiki
Grayshott Signature Treatment
Prices are per person for single occupancy, and include VAT. Minimum age 18 years
Recommended for guests who would like to focus on developing an exercise programme to suit their needs and to meet their goals, whether that is primarily weight loss or to tone and strengthen muscles to achieve a leaner physique.
2 night accommodation and all meals (spa cuisine)
1 x Personal Training session
2 x Power Plate session
Stay Strong Training session
Prices are per person for single occupancy, and include VAT. Minimum age 18 years.