Regime Refresher

For guests who would like to re-visit the regime and maintain the momentum and the health benefits achieved during their initial stay, we offer a 4 day ‘Regime Refresher’.

 The Refresher runs Wednesday – Sunday each week and includes:-


  • 4 nights’ accommodation and all regime meals (semi-fast Friday)
  • Health Evaluation
  • Nutritional Consultation
  • Blood Analysis
  • Body Composition Analysis
  • Personal Training session
  • Exercise & Fitness classes
  • Educational Lectures – to revisit digestive health principles
  • Complimentary exercise and fitness classes, and walks

  Single Standard Room Junior Suite
4 nights stay £926 £1,086 £1,250

Prices are per person for single occupancy, and include VAT.

Please note the Refresher is only available to those guests who have previously stayed on the 7 day regime.

Prices are per person single occupancy and include VAT. All rates are shown per person, inclusive of VAT. Minimum age 18 years, or 16 when accompanied by an adult. Cancellations made within 48 hours of arrival, or during guests’ stay, will incur a full charge. 7.5% is added to guests’ bills. This covers staff gratuities, supervised walks, inclusive beverages, basic WI-FI, sports equipment, entertainment.