Regime Refresher

For guests who would like to re-visit the Regime and maintain the momentum and the health benefits achieved during their initial stay.

The Refresher runs Wednesday – Sunday each week and includes:


  • 4 nights’ accommodation and all regime meals (semi-fast Friday)
  • Health evaluation
  • Nutritional consultation
  • Blood analysis
  • Body composition analysis
  • Personal training session
  • Exercise & fitness classes
  • Educational lectures – to revisit digestive health principles
  • Complimentary exercise and fitness classes, and walks
Enquire Online
OR CALL 01428 602020

Regime Refresher Price List

All prices include your Regime Refresher, Room or Suite.

SINGLE £1,110
JUNIOR £1,500

Please note the Refresher is only available to those guests who have previously stayed on the 7 day regime.

Prices are per person single occupancy and include VAT. Minimum age 18 years. Cancellations made within 48 hours of arrival, or during guests’ stay, will incur a full charge.

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Grayshott Health Spa