Consultations & Treatments

During your stay you will receive consultations with a Health Consultant, Fitness Expert and Nutritional Consultant.

Inclusive Treatments

Blood Analysis

Using a sample of blood, our sophisticated diagnostic blood analyser will examine three important blood chemistries from a selection of Cholesterol, Glucose, Triglycerides, GGT and Haemoglobin. Our team can then advise a strategy, that works best with your body’s design, to restore balance, improve functioning and help to rejuvenate your health.

Castor Oil Compress

A gentle purgative treatment for the liver and colon, particularly useful for helping the body to detoxify. Castor oil penetrates deep into the skin and acts on the lymphatic system, making lymph more fluid and boosting the production of immune cells. Additional beneficial effects are reducing pain and bloating.

Abdominal Massage

Specialised massage techniques help to relieve many of our stress related, bowel, lower back and emotional problems. This abdominal massage helps to restore the whole digestive system aiding the relief of IBS, constipation, bloating and tiredness. Therapeutic essential oils and hot poultices complete this truly holistic treatment.

Hydro Bath

A Thalassotherapy bath with sequences underwater massage jets which powerfully stimulate the lymphatic system and circulation.

Body Composition Analysis

The Body Composition Analysis test determines your lean body mass and percentages of fat, bone and muscle, a far better indication than weight alone.

Education Programme

Highly informative lectures explain which foods help and which foods hinder your health; practical advice on how to further improve your digestion and how stress and other lifestyle factors may be sabotaging your health goals. One-to-one sessions are available for anyone wishing to explore this aspect further.

Diagnostic Analysis

If during your Health Consultation it is identified that you require or would like further tests we will refer you for further investigation which may involve additional blood work. If necessary, the Health Consultant will consult with our Specialists who will tailor your programme or make recommendations for additional therapies or treatments to be incorporated. Additional tests and analyses will vary and will be discussed and costed on an individual basis.

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Grayshott Health Spa