Breathe

Breathe magazine

“If you’re serious about adopting a healthier lifestyle, elegant Grayshott provides a wonderfully intense week-long regime to kick-start your journey. This week is all about you and restoring your gut health, so expect personal nutrition consultations, blood analysis, therapeutic massages, hydro baths, healing compresses and a bespoke meal programme, with a post-retreat maintenance plan to keep you on track at home”.