Wellness holidays are getaways where improving physical & mental wellbeing are the primary goal of the trip, and they often include wellness retreats like those found here at Grayshott Health Spa.

It has never been more important to look after your health and boost your immune system. 70% of it is in your gut and gut health is what we have been specialising in for over 7 years. Take a look at our nutritionist’s top tips:

This broth is highly nutritious, helps to reduce inflammation and indeed help to heal the gut when your immune system is low.