Grayshott Spa

Headley Road Grayshott, Nr Hindhead Surrey GU26 6JJ England, UK

Reservations: +44 01428 602020

Treatments: 01428 602031

“Best UK Spa”

Tatler Award Winner, 2007

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Treatments & Therapies Spa Treatments

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Some specialist treatments, marked with an asterisk/icon are available on particular days only. Please contact reservations who will advise which days these treatments are available.

Treatments, marked with a pink dot are suitable for Pregnancy in the 2nd and 3rd trimester.

Treatments marked with double/asterisk indicate that times quoted include collection from Reception and walk to the venue.

Natural Therapies

  • Holistic Therapy

    This treatment has the following benefits: Balances, Relaxes, Soothes

    A therapeutic experience involving slow and rhythmic massage techniques to bring out the emotional stresses held in the body.

  • Hot Stone Therapy Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Refreshes and Re-charges, Relaxes

    A relaxing, restorative therapy utilising heated volcanic basalt stone during which both body and face are massaged

  • Reiki Suitable for pregnanct women in the 2nd and 3rd trimester.

    This treatment has the following benefits: Improves Wellbeing, Relaxes

    A healing treatment, to clear energy blockages and induce a deep state of relaxation.

  • Oriental Wisdom

    This treatment has the following benefits: Balances, Detoxifies, De-Stresses

    Combines the ancient art of Tui-na massage and Shiatsu with therapeutic blends of Chinese herbs and essential oils.

  • Oriental Head and Face Therapy Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Balances, Detoxifies, Relaxes, De-Stresses

    Both diagnostic and therapeutic this treatments works through treating the various meridians and pressure points.

  • Grayshott Shiatsu Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Energises, Improves Wellbeing, Relaxes

    Traditional Oriental therapy which combines finger pressure on acupuncture points with gentle mobilisation of joints.

  • Lymphatic Stimulation

    This treatment has the following benefits: Anti Cellulite, Detoxifies, Energises

    Combining skin brushing and a potent blend of Aromatherapy oils this treatment will refresh your whole system.

  • Reflexology

    This treatment has the following benefits: Detoxifies, Relaxes, De-Stresses

    A healing process, using a specialised massage technique, concentrating on reflex areas in the feet.

  • Maternity Reflexology Suitable for pregnanct women in the 2nd and 3rd trimester.

    This treatment has the following benefits: Detoxifies, Relaxes, De-Stresses

    A reflexology session is an excellent way to maintain equilibrium during the rapidly changing balance of pregnancy.

  • Aroma Reflex

    This treatment has the following benefits: Balances, Detoxifies, Energises, De-Stresses

    Combines Aromatherapy massage and Reflexology to promote true relaxation.

  • Thai Foot Therapy

    This treatment has the following benefits: Improves Wellbeing, Refreshes and Re-charges, Relaxes

    A relaxing foot massage incorporating elements of Shiatsu, Chinese Massage and Reflexology.

  • Acupuncture Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Energises, Improves Wellbeing, Relieves Pain

    Particularly effective in dealing with imbalances which may cause skin conditions, arthritis, insomnia and other conditions.

  • Osteopathy Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Balances, Relieves Pain

    Recommended for back problems, sciatica and general aches and pains, neck tension and headaches.

  • Cranial Osteopathy Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Improves Wellbeing, Relaxes, Revitalises

    A powerful means of releasing tension patterns within the body.

  • Hopi Ear Candling Suitable for pregnanct women in the 2nd and 3rd trimester.

    This treatment has the following benefits: Relaxes, Soothes, Aids Sinus and Ear Conditions

    An ancient treatment using specially impregnated, hollow beeswax candles.

  • Physiotherapy Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    Physiotherapy can help a wide range of conditions including neck and back complaints.

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Massage Therapies

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Body Therapies

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Facial Skin Care

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Wraps, Scrubs & Floats

  • De-Stress Your Mind Body Wrap

    This treatment has the following benefits: De-Stresses

    Feel a thousand miles away from the pressure of everyday life through deep, meditative relaxation.

  • Rose Cocoon Body Wrap Suitable for pregnanct women in the 2nd and 3rd trimester.

    This treatment has the following benefits: Relaxes

    A nurturing treatment using essential oil of Damask Rose that will uplift the mind and senses.

  • Citrus Detox Body Wrap

    This treatment has the following benefits: Detoxifies

    Feel cleansed inside and out with this powerful detox treatment.

  • Dry Flotation Suitable for pregnanct women in the 2nd and 3rd trimester.

    This treatment has the following benefits: Relaxes, De-Stresses

    Experience the weightless sensation and sense of tranquillity of water without getting wet.

  • Micronized Marine Algae Body Wrap

    This treatment has the following benefits: Improves Wellbeing, Improves Circulation, Relaxes

    Harnesses all the riches of the sea to activate circulation, increase metabolism and relieve aches and pains.

  • Nourishing Body Scrub Suitable for pregnanct women in the 2nd and 3rd trimester.

    This treatment has the following benefits: Uplifts, Energises, Nourishes

    Rosehip seed, honey and rose water scrub; live ingredients to create a completely natural and nourishing scrub that is gentle on all skin types.

  • Olive Stone Scrub Suitable for pregnanct women in the 2nd and 3rd trimester.

    This treatment has the following benefits: Stimulates, Revitalises

    A stimulating full body scrub using crushed olive stones.

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Hydrotherapy

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Nutritional Therapy

  • Dietary Evaluation

    Professional advice on achieving a desirable weight, an optimum nutritional status and how to protect yourself against illness in the future.

  • Food Intolerance & Vitamin/Mineral Analysis

    The Best Test has the ability to quickly and accurately screen the body for food sensitivities and mineral and vitamin deficiencies.

  • Toxic Triangle

    Comprehensive analysis and advice on how to reduce build up of toxins in the body.

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Lifestyle

  • Hypnotherapy Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Improves Wellbeing

    Hypnosis combined with therapy provides gentle, fast, effective and powerful treatment for many emotional, psychological or anxiety related symptoms.

  • Hypnotherapy Stop Smoking Specialist treatment. Please call reservations for availablility

    This safe and effective technique can promote accelerated changes in behaviour, encouraging you to become and remain a non-smoker.

  • Moving Meditation

    This treatment has the following benefits: Relaxes

    This unique outdoor journey uses the stillness of nature to get in touch with your senses.

  • Emotional Detox Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    A process of healing that releases unpleasant emotional memories.

  • Emotional Freedom Techniques Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    a non-invasive, rapid and powerful process utilising the body’s energy system to achieve genuine freedom from unwanted emotions.

  • Individual Body Mapping and Style Consultation Suitable for pregnanct women in the 2nd and 3rd trimester.

    Maggie McMillian of the Style Counsel will show you how to highlight your best features and disguise those less favourable ones.

  • Alexander Technique Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Improves Posture, Relieves Pain

    These techniques will increase your energy levels and eliminate numerous aches and pains.

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Finishing Touches

  • Jessana Prescriptive Manicure Suitable for pregnanct women in the 2nd and 3rd trimester.

    Nails are not alike . . . a treatment manicure which analyses and treats each nail according to its specific nail type.

  • Zenspa Pedicure Suitable for pregnanct women in the 2nd and 3rd trimester.

    Holistic foot and nail treatment to treat every nail type.

  • Men’s Manicure

    A treatment manicure which analyses and treats each nail for its specific nail type.

  • Men’s Pedicure

    Holistic foot and nail treatment to treat every nail type.

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