Grayshott Spa

Headley Road Grayshott, Nr Hindhead Surrey GU26 6JJ England, UK

Reservations: +44 01428 602020

“Best UK Spa”

Tatler Award Winner, 2007

Winner - Good Spa Awards 2010

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Treatments & Therapies Spa Treatments

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Some specialist treatments, marked with an asterisk/icon are available on particular days only. Please contact reservations who will advise which days these treatments are available.

Treatments, marked with a pink dot are suitable for Pregnancy in the 2nd and 3rd trimester.

Treatments marked with double/asterisk indicate that times quoted include collection from Reception and walk to the venue.

Natural Therapies

  • Aromatherapy

    This treatment has the following benefits: Balances, Detoxifies, Energises, De-Stresses

    A nurturing, aromatic massage treatment using essential oils with healing properties.

  • Holistic Massage

    This treatment has the following benefits: Balances, Relaxes, Soothes

    A therapeutic experience involving slow and rhythmic massage techniques to bring out the emotional stresses held in the body.

  • Hot Stone Therapy Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Refreshes and Re-charges, Relaxes

    A relaxing, restorative therapy utilising heated volcanic basalt stone during which both body and face are massaged

  • Reiki Suitable for pregnanct women in the 2nd and 3rd trimester.

    This treatment has the following benefits: Improves Wellbeing, Relaxes

    A healing treatment, to clear energy blockages and induce a deep state of relaxation.

  • Oriental Wisdom

    This treatment has the following benefits: Balances, Detoxifies, De-Stresses

    Combines the ancient art of Tui-na massage and Shiatsu with therapeutic blends of Chinese herbs and essential oils.

  • Oriental Head and Face Therapy

    This treatment has the following benefits: Balances, Detoxifies, Relaxes, De-Stresses

    Both diagnostic and therapeutic this treatments works through treating the various meridians and pressure points.

  • Grayshott Shiatsu Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Energises, Improves Wellbeing, Relaxes

    Traditional Oriental therapy which combines finger pressure on acupuncture points with gentle mobilisation of joints.

  • Lymphatic Stimulation

    This treatment has the following benefits: Anti Cellulite, Detoxifies, Energises

    Combining skin brushing and a potent blend of Aromatherapy oils this treatment will refresh your whole system.

  • Lymphatic Movement Technique Suitable for pregnanct women in the 2nd and 3rd trimester.

    This treatment has the following benefits: Detoxifies, Improves Circulation, Soothes

    An advanced therapeutic method that has been proven to encourage movement of the lymphatic system.

  • Reflexology

    This treatment has the following benefits: Detoxifies, Relaxes, De-Stresses

    A healing process, using a specialised massage technique, concentrating on reflex areas in the feet.

  • Aroma Reflex

    This treatment has the following benefits: Balances, Detoxifies, Energises, De-Stresses

    Combines Aromatherapy massage and Reflexology to promote true relaxation.

  • Thai Foot Massage

    This treatment has the following benefits: Improves Wellbeing, Refreshes and Re-charges, Relaxes

    A relaxing foot massage incorporating elements of Shiatsu, Chinese Massage and Reflexology.

  • Acupuncture Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Energises, Improves Wellbeing, Relieves Pain

    Particularly effective in dealing with imbalances which may cause skin conditions, arthritis, insomnia and other conditions.

  • Osteopathy Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Balances, Relieves Pain

    Recommended for back problems, sciatica and general aches and pains, neck tension and headaches.

  • Hopi Ear Candling Suitable for pregnanct women in the 2nd and 3rd trimester.

    This treatment has the following benefits: Relaxes, Soothes, Aids Sinus and Ear Conditions

    An ancient treatment using specially impregnated, hollow beeswax candles.

  • Physiotherapy Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    Physiotherapy can help a wide range of conditions including neck and back complaints.

  • Sleep Consultation Suitable for pregnanct women in the 2nd and 3rd trimester.

    If you have trouble getting to sleep or waking, have irregular sleep patterns, out sleep consultation may help.

  • Alexander Technique Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Improves Posture, Relieves Pain

    These techniques will increase your energy levels and eliminate numerous aches and pains.

  • Cranial Osteopathy Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Improves Wellbeing, Relaxes, Revitalises

    A powerful means of releasing tension patterns within the body.

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Pregnancy Treatments

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Massage & Body Treatments

  • The Grayshott Classic Massage Suitable for pregnanct women in the 2nd and 3rd trimester.

    This treatment has the following benefits: Refreshes and Re-charges, Relaxes

    A prescriptive Swedish Massage. Ideal for tired, tense muscles. Increases circulation and induces relaxation.

  • De-stress Massage

    This treatment has the following benefits: Relaxes

    This massage targets areas in which the physical effects of stress accumulate.

  • Vital Energy Detox Massage

    This treatment has the following benefits: Detoxifies, Energises

    A vital body massage that allows a positive flow of energy, which restores balance and leaves your mind, body and spirit sparkling.

  • Dream Time Massage

    This treatment has the following benefits: Calms, Relaxes

    Combination of organic essential oils, marma massage and techniques that restore and heal the nervous system.

  • Technispa

    This treatment has the following benefits: Anti Cellulite, Firms, Tones

    Utilising a mild electrical current, this treatment kick-starts your body’s lymph drainage system, helping to eliminate toxins and reduce cellulite.

  • Rejuvenating Rose Indulgence

    This treatment has the following benefits: Energises, Refreshes and Re-charges, Anti-ageing

    This unique Grayshott experience is designed to target areas of fatigue and premature ageing.

  • Indian Head and Scalp Massage

    This treatment has the following benefits: Relaxes, Stimulates

    This vigorous treatment is designed to increase circulation to the head and scalp and will help to alleviate tension while leaving you with a renewed clarity of mind.

  • Sports Massage Therapy

    This treatment has the following benefits: Energises, Relieves Pain

    This personalised treatment is ideal for those looking for preventative solutions, aiding recovery and alleviating everyday arches and pains.

  • Couple's Treatment Suite

    Upgrade your treatment and share a relaxing massage experience with a friend or the one you love in our couple’s treatment suite.

  • Abdominal Massage

    This treatment has the following benefits: Cleanses, Detoxifies

    Specialised massage techniques help to relieve many of our stress related, bowel, lower back and emotional problems.

  • Total De-stress Experience

    This treatment has the following benefits: Relaxes, De-Stresses

    This complete de-stress experience targets areas in which the physical effects of stress accumulate.

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Lifestyle

  • Hypnotherapy Stop Smoking Specialist treatment. Please call reservations for availablility

    Our unique technique which combines hypnosis with acupressure will give you the tools you need to become and remain a non-smoker.

  • Emotional Freedom Techniques Suitable for pregnanct women in the 2nd and 3rd trimester.

    a non-invasive, rapid and powerful process utilising the body’s energy system to achieve genuine freedom from unwanted emotions.

  • Emotional Detox Suitable for pregnanct women in the 2nd and 3rd trimester. Specialist treatment. Please call reservations for availablility

    A process of healing that releases unpleasant emotional memories.

  • Individual Body Mapping and Style Consultation

    Maggie McMillian of the Style Counsel will show you how to highlight your best features and disguise those less favourable ones.

  • Hypnotherapy Specialist treatment. Please call reservations for availablility

    This treatment has the following benefits: Improves Wellbeing

    Hypnosis combined with therapy provides gentle, fast, effective and powerful treatment for many emotional, psychological or anxiety related symptoms.

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Facial Skin Care

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Wraps, Scrubs & Floats

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Hydrotherapy

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Finishing Touches

  • Jessana Prescriptive Manicure Suitable for pregnanct women in the 2nd and 3rd trimester.

    Nails are not alike . . . a treatment manicure which analyses and treats each nail according to its specific nail type.

  • Zenspa Pedicure Suitable for pregnanct women in the 2nd and 3rd trimester.

    Holistic foot and nail treatment to treat every nail type.

  • Men’s Manicure

    A treatment manicure which analyses and treats each nail for its specific nail type.

  • Men’s Pedicure

    Holistic foot and nail treatment to treat every nail type.

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Nutritional Therapy

  • Dietary Evaluation

    Professional advice on achieving a desirable weight, an optimum nutritional status and how to protect yourself against illness in the future.

  • Food Intolerance & Vitamin/Mineral Analysis

    The Best Test has the ability to quickly and accurately screen the body for food sensitivities and mineral and vitamin deficiencies.

  • Toxic Triangle

    Comprehensive analysis and advice on how to reduce build up of toxins in the body.

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