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Power Plate Workout

Helps tone, strengthen muscles and increase core strength and bone density.

Reduces Cellulite, Improves Wellbeing, Tones

The Power Plate is a machine that helps tone, strengthen muscles and increase core strength and bone density by making the muscles contract at up to 50 times per second. Some of the many other benefits include increased circulation of blood, lymph drainage and a reduction in cellulite. One-to-one training session with a qualified instructor.

Treatment options:

  • 25 minutes £40
 
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