Fitness

Power Plate Workout

from £40 for 25 minutes

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Reduces Cellulite, Improves Wellbeing, Tones

This treatment is available as part of the following breaks:

2 Night Energise Break
4 Night Energise Break
3 Night Energise Break
7 Night Energise Break

Helps tone, strengthen muscles and increase core strength and bone density.

Reduces Cellulite, Improves Wellbeing, Tones

The Power Plate is a machine that helps tone, strengthen muscles and increase core strength and bone density by making the muscles contract at up to 50 times per second. Some of the many other benefits include increased circulation of blood, lymph drainage and a reduction in cellulite. One-to-one training session with a qualified instructor.

Treatment options:

25 minutes £40