About Personal Training

One-to-one training with a qualified instructor to develop an exercise regime to suit your needs. Whether you are interested in exercise for weight loss or to relieve specific problem areas such as back or knee discomfort, a programme can be developed to focus on body stretching, toning, developing co-ordination and cardiovascular fitness. The regime will be geared to developing a realistic home routine to extend the benefits of your visit.

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Book as part of a break?

This treatment is available as part of the following breaks:

When booking separately:

  • 25 minutes £35
  • 40 minutes £45