About Emotional Freedom Techniques
EFT is a non-invasive, rapid and powerful process utilising the body’s energy system to achieve genuine freedom from the emotions that have created problems and limitations in people’s lives. It often works in minutes and its results are long lasting:
- Fears related to public speaking and sport
- Phobias: heights, flying, snakes, crowds
- Emotional trauma: Victims of crime
- Depression, anger, guilt, bereavement
- Tension headaches through stress
The therapist will address the core issues whilst gently tapping on acupressure points on the head and hands. The technique is easily learnt and you will be instructed in the art of self-treatment.
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- - suitable for Pregnancy in the 2nd and 3rd trimester