Some specialist treatments, marked with an are available on particular days only. Please contact reservations who will advise which days these treatments are available.
Treatments, marked with a are suitable for Pregnancy in the 2nd and 3rd trimester.
Treatments marked with indicate that times quoted include collection from Reception and walk to the venue.
Natural Therapies
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Holistic Therapy
This treatment has the following benefits: Balances, Relaxes, Soothes
A therapeutic experience involving slow and rhythmic massage techniques to bring out the emotional stresses held in the body.
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Hot Stone Therapy
This treatment has the following benefits: Refreshes and Re-charges, Relaxes
A relaxing, restorative therapy utilising heated volcanic basalt stone during which both body and face are massaged
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Reiki
This treatment has the following benefits: Improves Wellbeing, Relaxes
A healing treatment, to clear energy blockages and induce a deep state of relaxation.
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Oriental Head and Face Therapy
This treatment has the following benefits: Balances, Detoxifies, Relaxes, De-Stresses
Both diagnostic and therapeutic this treatments works through treating the various meridians and pressure points.
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Grayshott Shiatsu
This treatment has the following benefits: Energises, Improves Wellbeing, Relaxes
Traditional Oriental therapy which combines finger pressure on acupuncture points with gentle mobilisation of joints.
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Reflexology
This treatment has the following benefits: Detoxifies, Relaxes, De-Stresses
A healing process, using a specialised massage technique, concentrating on reflex areas in the feet.
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Maternity Reflexology
This treatment has the following benefits: Detoxifies, Relaxes, De-Stresses
A reflexology session is an excellent way to maintain equilibrium during the rapidly changing balance of pregnancy.
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Thai Foot Therapy
This treatment has the following benefits: Improves Wellbeing, Refreshes and Re-charges, Relaxes
A relaxing foot massage incorporating elements of Shiatsu, Chinese Massage and Reflexology.
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Cranial Osteopathy
This treatment has the following benefits: Improves Wellbeing, Relaxes, Revitalises
A powerful means of releasing tension patterns within the body.
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Hopi Ear Candling
This treatment has the following benefits: Relaxes, Soothes, Aids Sinus and Ear Conditions
An ancient treatment using specially impregnated, hollow beeswax candles.
Massage Therapies
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Nurturing Herbal Massage (Gentle)
This treatment has the following benefits: Balances, Relaxes, Soothes
Herbal massage with extracts of camomile and melissa to create a gently powerful, relaxing and soothing treatment.
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The Grayshott Classic Massage (Medium)
This treatment has the following benefits: Refreshes and Re-charges, Relaxes
A prescriptive Swedish Massage. Ideal for tired, tense muscles. Increases circulation and induces relaxation.
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Indian Head and Scalp Massage (Firm)
This treatment has the following benefits: Relaxes, Stimulates
This vigorous treatment is designed to increase circulation to the head and scalp and will help to alleviate tension while leaving you with a renewed clarity of mind.
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De-stress Massage (Firm)
This treatment has the following benefits: Relaxes
This massage targets areas in which the physical effects of stress accumulate.
Body Therapies
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Dream Time
This treatment has the following benefits: Calms, Relaxes
Combination of organic essential oils, marma massage and techniques that restore and heal the nervous system.
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Total De-stress Experience
This treatment has the following benefits: Relaxes, De-Stresses
This complete de-stress experience targets areas in which the physical effects of stress accumulate.
Wraps, Scrubs & Floats
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Rose Cocoon Body Wrap
This treatment has the following benefits: Relaxes
A nurturing treatment using essential oil of Damask Rose that will uplift the mind and senses.
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Dry Flotation
This treatment has the following benefits: Relaxes, De-Stresses
Experience the weightless sensation and sense of tranquillity of water without getting wet.
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Micronized Marine Algae Body Wrap
This treatment has the following benefits: Improves Wellbeing, Improves Circulation, Relaxes
Harnesses all the riches of the sea to activate circulation, increase metabolism and relieve aches and pains.
Facial Skin Care
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English Glow Facial
This treatment has the following benefits: Relaxes, Hydrates, Revitalises
Part of Grayshott’s English Collection this facial is hydrating and rejuvenating as well as being deeply relaxing.
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Rainforest Rejuvenation Facial
This treatment has the following benefits: Relaxes, Anti-ageing
This holistic facial combines lymphatic drainage, warm herbal compress massage, marma massage and energy techniques to rejuvenate and regenerate the skin.
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The Grayshott Luxury Spa Facial
This treatment has the following benefits: Cleanses, Relaxes, De-Stresses
A cleansing and nourishing face treatment using Guinot skin care selected to suit individual needs.
Hydrotherapy
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Bliss Bath
This treatment has the following benefits: Relaxes, Revitalises
Part of Grayshott’s English Collection this hydrotherapy treatment eases tired minds and promotes a sense of well-being.
Lifestyle
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Moving Meditation
This treatment has the following benefits: Relaxes
This unique outdoor journey uses the stillness of nature to get in touch with your senses.
Fitness
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Yoga
This treatment has the following benefits: Improves Posture, Increases Flexibility, Relaxes
Yoga is an effective form of exercise for posture breathing and mobility and is suitable for all levels of fitness.
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Tai Chi
This treatment has the following benefits: Energises, Improves Wellbeing, Relaxes
Graceful movement that combines mental concentration with deep, controlled breathing.