Spa Breaks

Energise – boosting your fitness with one-to-one advice and training

Is your fitness regime really working and how could you do better? This spa break is designed for those who would like some expert advice on what is really going to make a difference and how to achieve it. We are all different, find out what will really work for you.

Included in your 2 Night Energise Break:

• Health Consultation on Arrival
• Body Composition Analysis & Fitness Assessments Body Composition Analysis & Fitness Assessment
  Comprehensive fitness and body analysis
• Personal Training
  One-to-one training with a qualified instructor to develop an exercise regime to suit your needs.
• Power Plate Workout
  Helps tone, strengthen muscles and increase core strength and bone density.