Spa Breaks

A spa break for those who need more than just to get away...

For those who need more than just to get away, we have a spa break to really help you calm down and unwind. With the support of special therapies and treatments, together with the benefit of a longer, stay in the calm and quiet of the countryside, access to the spa and good nutritious healthy cuisine, you will have a real opportunity to relax and recuperate.

 

Included in your 7 Night De-Stress Break:

• Health Consultation on Arrival and Departure
• Aromatherapy Back Massage
  An aromatic massage treatment using essential oils with healing properties.
• Refresher Facial
  This is an ideal facial for those that have yet to experience how relaxing and soothing a facial can be.
• De-Stress Your Mind Body Wrap With Dry Float experience
  Feel a thousand miles away from the pressure of everyday life through deep, meditative relaxation.
• Dream Time Massage
  Combination of organic essential oils, marma massage and techniques that restore and heal the nervous system.
• Oriental Wisdom
  Combines the ancient art of Tui-na massage and Shiatsu with therapeutic blends of Chinese herbs and essential oils.
• Hydrotherapy Marine Mineral Bath with plasma gel and moisturiser
  Synchronised massage jets relieve and tone muscles whilst stimulating the lymphatic system and circulation.
• Reflexology
  A healing process concentrating on reflex areas in the feet.

Amanda Hamilton's unique detox cleansing programmes for Grayshott

The UK’s leading nutritionist, broadcaster and best-selling author Amanda Hamilton has created this unique detox cleansing programme for Grayshott. Her success at helping clients lose weight, improve health, boost immunity and fight ageing mean that no matter what your age, this programme is for those looking for real results, fast.
 

Included in your 7 Night Detox, Cleanse & Weight Loss Break:

• Health Consultation on Arrival and Departure
• Vital Energy Detox Massage
  A vital body massage that restores balance and leaves your mind, body and spirit sparkling.
• Hydrotherapy Marine Mineral Bath with plasma gel and moisturiser
  Synchronised massage jets relieve and tone muscles whilst stimulating the lymphatic system and circulation.
• Micronized Marine Algae Body Wrap With Dry Float experience
  Harnesses all the riches of the sea to activate circulation, increase metabolism and relieve aches and pains.
• Lymphatic Stimulation
  Combining skin brushing and a potent blend of aromatherapy oils.
• Dietary Evaluation Initial consultation
  
• Food Intolerance & Vitamin/Mineral Analysis includes Vitamin/Mineral Analysis and Food Intolerance Screening
  Comprehensive body screening which includes recommended changes in eating patterns to suit your specific needs.
• Technispa Target Areas
  Simultaneous combination of subdermal massage, lymphatic drainage, ionisation and stimulation.
• The choice of 3 of either:
  • Yoga One-to-one Yoga Breathing Techniques
    Yoga is an effective form of exercise for posture breathing and mobility and is suitable for all levels of fitness.
  • Tai Chi One-to-one Tuition
    Graceful movement that combines mental concentration with deep, controlled breathing.
  • Pilates Private One-to-one Session
    Helps to develop a correct and comfortable posture by toning, strengthening and balancing the muscle groups,

Indulgence - a pampering treat to leave you feeling nurtured and looking good

For those seeking some ‘me time’ and more than a little spoiling, this break with its emphasis on beauty treatments will have you glowing from head to foot. Go on, treat yourself, a little of what you fancy…

Included in your 7 Night Indulgence Break:

• Health Consultation on Arrival and Departure
• The Grayshott Luxury Spa Facial
  A cleansing and nourishing face treatment using Guinot skin care selected to suit individual needs.
• Aromatherapy Full Body Massage
  An aromatic massage treatment using essential oils with healing properties.
• Rejuvenating Rose Cocoon Body Wrap
  A nurturing treatment using essential oil of Damask rose that will uplift the mind and senses.
• Reflexology
  A healing process concentrating on reflex areas in the feet.
• Heavenly Hair and Scalp Treatment
  Totally relax with a scalp massage which encourages a healthy looking scalp and smooth, glossy hair.
• Jessica Prescriptive Manicure
  Nails are not alike . . . a treatment manicure which analyses and treats each nail according to its specific nail type.
• Thai Foot Massage
  Involves stretching and massage, along with the use of a stick to stimulate the reflex points

Energise – boosting your fitness with one-to-one advice and training

Is your fitness regime really working and how could you do better? This spa break is designed for those who would like some expert advice on what is really going to make a difference and how to achieve it. We are all different, find out what will really work for you.

Included in your 7 Night Energise Break:

• Health Consultation on Arrival and Departure
• Body Composition Analysis & Fitness Assessments Body Composition Analysis & Fitness Assessment
  Comprehensive fitness and body analysis
• Personal Training
  One-to-one training with a qualified instructor to develop an exercise regime to suit your needs.
• Aroma Ultimate Relaxer Body Massage
  Using techniques exclusive to Decléor, combining massage with acupressure to soothe and relax.
• Lavender and Peppermint Cooler Body Wrap
  Refresh and soothe your body with this luxurious, cooling body wrap.
• Holistic Massage
  A popular treatment using a variety of Oriental massages and techniques.
• Power Plate Workout
  Helps tone, strengthen muscles and increase core strength and bone density.

Our Maternity packages have been specially selected to help lift your spirits and care for your body.

Take a pregnant pause to forget about the difficulties of pregnancy and just enjoy the experience. This spa break has been created to alleviate the main issues of discomfort in pregnancy and give you enough headspace to think about what the transition to parenthood means, and what our hopes and dreams are.

This package is suitable for expectant mums after the first three months, and new mums.
 

Included in your 7 Night Maternity Break:

• Health Consultation on Arrival and Departure
• Maternity Reflexology
  A reflexology session is an excellent way to maintain equilibrium during the rapidly changing balance of pregnancy.
• Refresher Facial
  This is an ideal facial for those that have yet to experience how relaxing and soothing a facial can be.
• Rejuvenating Rose Cocoon Body Wrap With Dry Float experience
  A nurturing treatment using essential oil of Damask rose that will uplift the mind and senses.
• Zenspa Pedicure Deluxe
  Addition of heated booties helps to sooth and relax.
• The choice of either:
  • Pregnancy Pampering Treatment
    Mothers-to-be will appreciate a pampering focusing on areas of the body affected by discomfort from pregnancy.
  • Precious Beginnings
    A carefully tailored programme of safe, effective and wonderfully relaxing treatments tailored for each stage of your pregnancy.
• Back Neck and Shoulder Massage
  Ease all tension from your back, neck and shoulders leaving you feeling relaxed and destressed
• Face and Body Olive Stone Scrub
  A facial cleanse, tone, exfoliation and mask.