Spa Breaks

De-stress - a spa break designed to help you unwind and relax

A spa break especially designed for those who really need to get away from the pressures of everyday life. The treatments included in this spa break work on alleviating the stress held in your body so that once that you are physically more relaxed, your mind and spirit can follow suit.

Included in your 2 Night De-Stress Break:

• Health Consultation on Arrival
• Aromatherapy Back Massage
  An aromatic massage treatment using essential oils with healing properties.
• De-Stress Your Mind Body Wrap
  Feel a thousand miles away from the pressure of everyday life through deep, meditative relaxation.
• Aroma Face Massage
  Essential oils combined with a technique of accupressure points to restore and soothe.

Detox - cleansing and healthy eating to get you back on track

With treatments specially aimed at helping you flush out the toxins, this spa break will help you kick-start your cleanse. With time away to focus on a more healthy routine and with the benefit of a delicious but still healthy cuisine whilst you are here, this spa break makes it as easy as possible to cleanse and renew.

Included in your 2 Night Detox Cleanse Break:

• Health Consultation on Arrival
• Back Neck and Shoulder Massage
  Ease all tension from your back, neck and shoulders leaving you feeling relaxed and destressed
• Hydrotherapy Marine Mineral Bath with plasma gel and moisturiser
  Synchronised massage jets relieve and tone muscles whilst stimulating the lymphatic system and circulation.
• Citrus Detox Body Wrap
  Feel cleansed inside and out with this powerful detox treatment.

Indulgence - a pampering treat to leave you feeling nurtured and looking good

For those seeking some ‘me time’ and more than a little spoiling, this break with its emphasis on beauty treatments will have you glowing from head to foot. Go on, treat yourself, a little of what you fancy…

Included in your 2 Night Indulgence Break:

• Health Consultation on Arrival
• Refresher Facial
  This is an ideal facial for those that have yet to experience how relaxing and soothing a facial can be.
• Zenspa Pedicure
  Holistic foot and nail treatment to treat every nail type.
• Aromatherapy Back Massage
  An aromatic massage treatment using essential oils with healing properties.

Energise – boosting your fitness with one-to-one advice and training

Is your fitness regime really working and how could you do better? This spa break is designed for those who would like some expert advice on what is really going to make a difference and how to achieve it. We are all different, find out what will really work for you.

Included in your 2 Night Energise Break:

• Health Consultation on Arrival
• Body Composition Analysis & Fitness Assessments Body Composition Analysis & Fitness Assessment
  Comprehensive fitness and body analysis
• Personal Training
  One-to-one training with a qualified instructor to develop an exercise regime to suit your needs.
• Power Plate Workout
  Helps tone, strengthen muscles and increase core strength and bone density.

Our Maternity packages have been specially selected to help lift your spirits and care for your body.

Take a pregnant pause to forget about the difficulties of pregnancy and just enjoy the experience. This spa break has been created to alleviate the main issues of discomfort in pregnancy and give you enough headspace to think about what the transition to parenthood means, and what our hopes and dreams are.

This package is suitable for expectant mums after the first three months, and new mums.

Included in your 2 Night Maternity Break:

• Health Consultation on Arrival
• Jessica Prescriptive Manicure
  Nails are not alike . . . a treatment manicure which analyses and treats each nail according to its specific nail type.
• Rejuvenating Rose Cocoon Body Wrap
  A nurturing treatment using essential oil of Damask rose that will uplift the mind and senses.
• Refresher Facial
  This is an ideal facial for those that have yet to experience how relaxing and soothing a facial can be.

For those that would like to tailor their own stay at Grayshott

Some core treatments are included our nightly room rate which also includes full board and use of all the spa facilities, so you can decide how long you would like to stay and which additional treatments you would like to experience.

Your Stay is Inclusive of dinner on your day of arrival and all meals during your stay.

If you wish to upgrade any of these treatments there will be a supplement. For upgrade purposes only each of these 3 inclusive treatments has a value of £25.00.

Rooms are available from 2.30pm. Departure is 12 noon, but can be extended until 6.00pm for a charge of £50. If you wish to arrive early or depart later lunch is available at a charge of £25.00.

Facilities include the use of the spa, gym, exercise classes, indoor and outdoor tennis courts, mountain bicycles, 9 hole par 3 golf course & supervised daily walks.

Included in your 2 night À la Carte Break:

• Health Consultation on Arrival
• The Grayshott Classic Massage
  Full body Swedish massage.
• The choice of either:
  • Back Neck and Shoulder Massage
    Ease all tension from your back, neck and shoulders leaving you feeling relaxed and destressed
  • Refresher Facial
    This is an ideal facial for those that have yet to experience how relaxing and soothing a facial can be.