Grayshott’s Executive Chef and Dietician have worked together to create delicious menus within the parameters of healthy eating and balanced nutrition. Our aim is to provide outstanding cuisine, whilst ensuring that guests wishing to lose weight do so!
Spa Cuisine
At Grayshott, we take our food every bit as seriously as relaxation and exercise. Gone are the days when a 'spa diet' involved fasting or bland food. At Grayshott you can benefit from a carefully balanced diet while still enjoying delicious cuisine.
Key to our policy is portion control, with the ‘Grayshott Healthy Eating Plate’ identifying the amounts of different food types recommended in order to maintain a healthy diet.
Nutrition
Whilst staying at Grayshott you can book a dietary consultation with one of our in-house dieticians who will create a dietary plan for you to use and take home.
We also offer a Food Intolerance and Vitamin/Mineral Analysis to screen the body for food sensitivities and vitamin and mineral deficiencies.
Dining at Grayshott
The Dining Room serves a varied buffet at breakfast and lunch.
In the evening, guests have the choice of an à la carte menu in the Dining Room or a seasonal menu from the wood fired oven in the Conservatory Restaurant, which opens on a seasonal basis.
Dining Information
- Dining Room – Buffet and à la carte
- Conservatory Restaurant – à la carte
- Bubbles Bar – coffee, juices and wine
Meals are served at the following times:
- Breakfast 7:30 am to 10:00 am
- Lunch 12.00 to 2.30pm
- Dinner 6.30pm to 9.00pm