New Body
New Body - Achieve optimal body weight - and gain vital health
The 4 night New Body programme is ideal for those who want to make changes to their body and/or fitness and are in need of professional help and support.
Whether the issue is weight, fitness, eating and lifestyle habits, or simply wanting to ‘get back on track’, we can provide the guidance and motivation needed.
We have assembled an expert team to educate and support, both individually and in group sessions, to ensure real progress is made during the 5 days of your stay.
Following a pre-screening health consultation, the programme is personalised to each guest’s requirements and goals.
Guests receive a welcome pack and personal plan, with one to one dietary, fitness and health consultations, exercise, relaxation and mind/body classes. All meals are included – with specially recommended menus for guests to choose from.
The break includes:
- Pre-arrival Health consultation
- Dietary Consultation
- Hot water & Lemon delivered to your room each morning
- Fitness Consultation and Body Composition Analysis
- Daily Fitness, Nutritional and Mind/Body talks
- Ongoing dietary and fitness support during your stay
- Mid stay and departure health consultations
- Daily exercise and mind/body classes including yoga, tai chi, pilates, power walking, aqua fitness and relaxation
- 1x Lymphatic Stimulation
- 1x Detoxifying Body Wrap
- 1x Himalayan Mineral Salt Scrub
- 1x Firm & Tone Treatment
- Welcome pack and hand-out from our experts
Recommended complementary treatments:
Per person prices for 4 nights:
| Room | Occupancy | |
|---|---|---|
| Single | Double | |
| Junior Suite | £1200 | £1050 |
| Manor House from | £1330 | £1225 |
Patio charges are applicable 1st April until 30th September