Recuperation
Recuperation - Return to health and strength after sickness, surgery or bereavement
We recognise that many of our guests visit us to recuperate. Their need may arise for many different reasons and the outcome required will be different for each person. We have created the Recuperation break for individuals seeking to renew their health, who require a personalised and structured programme to help them get back on their feet.
Grayshott offers a wide range of therapeutic services to help recovery, from health & fitness, to complementary therapies and nutritional counselling. We also provide the practical support one needs to aid recuperation without the stress or strain of having to deal with everyday household tasks and responsibilities.
A qualified Health Consultant (RN) will contact you by telephone, prior to your visit, to undertake a health consultation in order to determine the best course of action. Whether you are seeking relaxation or a more involved programme of rehabilitation, our Health Consultants will be on hand during the stay to guide and monitor your progress.
Included in the break are all meals, created to promote healing and recovery. The Nutritionist/Dietician will discuss which menu option best suits your needs: Healthy Eating or Light Diet. They will coordinate closely with you to meet any food restrictions and/or preferences that you may have. We will encourage you to do as much or as little as you like/need as we believe that you are an active participant in your own recovery process. Part of this will include making time for both calm moments and exercise (meditation, scenic walks, etc.), using Grayshott’s facilities.
The 4 night retreat includes:
- Comprehensive pre-arrival health consultation and screening
- Full dietary evaluation
- 220 minutes of treatments/ therapies from our Treatments, Therapies and Fitness Menu (some services subject to availability).
- A Health Consultant to check on you daily
- Daily group walks and exercise classes including Yoga, Tai Chi, and Pilates classes.
Please note: We take great care to ensure we provide guests with the right solutions and environment to meet their personal needs. If guests require nursing care we regret that this break will not be suitable for you. If you are unsure whether this applies to you, our Health Consultant will be happy to discuss during your pre-arrival consultation. Otherwise please feel free to email us at health@grayshottspa.com if you have any questions.
Per person prices for 4 nights:
| Room | Occupancy | |
|---|---|---|
| Single | Double | |
| Junior Suite | £1320 | £1200 |
| Manor House | £1550 | £1400 |
Patio charges are applicable 1st April until 30th September.
Expert massage therapy… may well be in the process of changing my life&hellip seems to have released one of the most debilitating pathways, and I feel great.