Grayshott Health
Tailored Health Retreats
Grayshott Health offers supervised health retreats to address specific health problems. These include weight management, stress, sleep, menopause and recuperation.
All guests on our health retreats are given a pre-arrival consultation, to identify and evaluate health problems, and to enable the chosen programme to be tailored to their goals and needs.
Grayshott’s credentials are supported by a highly experienced team of professionals, including Health Consultants, Nutritionists, Hypnotherapists and Treatment Therapists, all with many years’ experience in their field.
Your Stay
Our health retreats are all-inclusive with one to one consultations, therapeutic spa treatments, wellness education and fitness and relaxation classes – designed to ensure real progress is made during guests’ stays.
All meals are included, from dinner on arrival to lunch on departure.
Staying at Grayshott
The atmosphere of Grayshott is relaxed and our dress code is casual. A robe and slippers will be awaiting you in your room for use during your stay.
You will need to bring appropriate clothing and footwear to participate in the exercise classes and swimming.
However, if you do forget anything - or are just in need of a little retail therapy - our boutique and beauty retail area have a wide selection of clothes, beauty products and gifts.
What's Included?
- Use of the spa facilities:
- steam and sauna rooms (separate male and female)
- gym, exercise classes
- indoor swimming pool
- outdoor swimming pool (during the summer)
- indoor & outdoor tennis courts
- 9 hole par 3 golf course
- supervised daily walks
- All meals during your stay from dinner on arrival to lunch on departure.
- Selection of herbal teas and mineral water available 24 hours a day.
- Rooms available from 2.30pm
- Departure 12.00 noon
Departures can be extended until 2.00pm for a charge of £50 per room, and until 6.00pm for £200 per room.