Spring Newsletter
Good morning,
If you are looking to improve your fitness, address a health issue, ‘discover’ your true style or simply recharge for Spring, we have a number of retreats and programmes.
Peter Wood - General Manager
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'STYLE MAKEOVER' weekend
27th - 29th April
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Discover your true style and detox your wardrobe!
A style, pampering and makeover weekend, hosted by image and style consultant Maggie Macmillan.
Discover your body shape and style, learn to adapt your existing wardrobe, and transform outfits with accessories.
Leave with a blueprint of what really works for you.
Includes all meals and accommodation, 1 hr “Body Map” consultation (worth £120), spa treatments, demonstrations and consultations, style folder and wardrobe plan, with a follow up progress call.
All-inclusive price from £430 per person
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Spring treatments to ‘refresh’ and recharge:
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Murad Revitalising Facial
Introduction to good skin care, with a face and scalp massage.
Thai Foot Massage
Incorporating Shiatsu, Reflexology and Chinese Massage, to boost the immune system and improve well-being.
Hot Stone Therapy
A unique and relaxing therapy using heated volcanic basalt stone. Both body and face are massaged.
Grayshott Classic Massage
A Swedish massage designed to increase circulation and induce relaxation.
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Deep Sleep
4 night retreat - 18th - 22nd April
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Make sleepless nights a thing of the past
Grayshott has teamed up with sleep specialist, Tej Samani, to help those with sleep difficulties. Tej has successfully helped athletes, celebrities and top corporate personnel.
The retreat includes detailed personal sleep analysis, private and group consultations, exercise classes, support plan, all meals and spa treatments.
All-inclusive price from £1900 per person.
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NEW Treatments to aid sleep problems:
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Blissful Slumber
A full body massage - a must for insomniacs, those suffering from jet lag or anyone struggling to sleep.
Sleep Easy Facial
To target under eye circles, puffiness, poor skin texture and break-outs by stimulating collagen production.
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Discover stunning interior and garden decorations, fashion accessories, clothing, summer gifts and gourmet food and wine.
We’ve teamed up with Spirit of Summer Fair to offer Grayshott guests 15% off advance tickets. To redeem this special offer, call 0844 412 4623* or visit www.spiritofsummerfair.co.uk quoting ST5F.
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*Calls cost 10 pence per minute plus network extras. Subject to booking fee. Box office closes 15 May 2012.
Weight Management
6 night retreat - 13th - 19th May
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For long term health, vitality and weight management
A fully-inclusive retreat hosted by Vicki Edgson, author, nutritionist and Channel 5 Diet Doctor.
Includes Body Composition Analysis, supervised meals, consultations, spa treatments and exercise classes.
All-inclusive price from £1,765 per person
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NEW Firm & Tone Treatment
Designed to increase skin firmness and elasticity in targeted areas, by encouraging collagen production through exfoliation, massage and serums.
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Menopause
5 night retreat: - 20th - 25th May
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A proven natural alternative to HRT
For those in the initial stages of peri- menopause, menopause, or post menopause
Hosted by Maryon Stewart, renowned women’s health expert, author and pioneer of the Women’s Nutritional Advisory Service.
All-inclusive price from £1,490 per person
Further dates in 2012: 1st - 6th July
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