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Healthy eating in the party season
Grayshott's Dietician, Paula Gilbert, who has been advising Grayshott guests on their diet for over 15 years, gives some useful advise on how to avoid over indulging during the festive season.
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Winter health tips
Elaine Williams, Grayshott's Director of Natural Therapeutics, talks here about caring for yourself during in the winter months.
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Christmas at Grayshott
What is it like to stay at Grayshott at Christmas or New Year? General Manager of Grayshott, Peter Wood, gives a flavour of a traditional festive occasion with an additional spa twist
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Sleep Review - Day Three: The final day...
Leading authority on spas, Jo Foley, reveals her thoughts on Grayshott's Sleep Weekend. In the final day of her stay she has a special consultation with sleep guru and psychotherapist, Elizabeth Scott.
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Sleep Review - Day Two: An action packed day
Leading authority on spas, Jo Foley, reveals her thoughts on Grayshott's Sleep Weekend. Her second day at Grayshott is action packed and includes a consultation with sleep consultant Dr Ebrahim who brings some rather scary graphs...
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Sleep Review - Day One: Arriving at Grayshott
Leading authority on spas, Jo Foley, reveals her thoughts on Grayshott's Sleep Weekend. Hoping to find some reason for her erratic sleep patterns, Jo arrives at Grayshott for her first day with the experts from the London Sleep Clinic.
Grayshott Spa
Headley Road Grayshott, Nr Hindhead Surrey GU26 6JJ England, UK
Reservations: +44 01428 602020
“Favourite UK Spa Retreat”
Conde Nast Traveller, 2009
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October 2009
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Equity House, 57 Hill Avenue, Amersham, HP6 5UN,
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