Blog

News, updates, offers and stories from one of the best spas in England

Shape up for the summer

Posted by Ravi Viethivaloo a few months ago

Ravi, the head of Fitness at Grayshott Spa has been advising guests on how to improve their fitness for the past 16 years. To shape up for the summer, he suggests being more active every day, even by a small amount, to make a difference. Take advantage of the longer evenings and go for a walk, do some gardening or mow the lawn.

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The perfect swimwear fit

Posted by Heidi Klein a few months ago

If you are visiting the spa and want to look good in the pool or are going on holiday and want to look good for the beach, investing in the right swimwear style with the right amount of support and a cut that flatters your shape means you're guaranteed to look and feel fabulous.

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Rejuvenate the skin you are in!

Posted by Lisa Strugnell a few months ago

Top tips from Senior Beauty Therapist, Lisa Strugnell on how to prepare your skin now for the summer season.

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Spring Cleaning Your Body

Posted by Elaine Williams a few months ago

Elaine Williams, Director of Natural Therapeutics at Grayshott, gives her top tips on how to transition healthily into Spring

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Grayshott Spa Kitchen's Nori Crusted Loch Duart Salmon Recipe

Posted by Paula Gilbert a few months ago

Grayshott's approach to food centres on an ethos of 'inspiration not deprivation' . Our Chefs work with our Dieticians to produce menus that are both healthy and delicious. Guests are always asking for recipes, so here's one to try!

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